It doesn't have to be that way...
Phew! Week 1 of the Fit Yummy Mummy Summer Transformation Challenge is finally at an end! I did my three x 30 minutes of exercise and maintained a reasonably good diet too. I’m feeling energised and ready to face week 2! I increased my dumbell weights from 6kg to 8kg so am really happy with [...]
It feels like I’ve been out of action for ages, but I’m finally back into it, and did some intense exercise today. Apart from feeling a bit wobbly, I’m ok! I did around 15 minutes of my resistance training, with intervals (running/walking to the end of the street and back). Now I’ve got to go [...]
I am really starting to get frustrated. I’ve been a little unwell for over a week now. My husband’s been away with work, I’ve been working full time and of course I’ve had the children to look after as well. I have until early next week to officially start the Summer Transformation Challenge, so will [...]
My health has finally improved and I will be ready to get into the Summer Transformation Challenge. I will start again. I am currently working out my meals for the week so I don’t stray and eat bad stuff! Here’s an idea of what I will be eating through the week, taking into account that [...]
Wow, it’s amazing how having the flu (or whatever it was) can knock you around. As I posted recently, I’ve joined the Fit Yummy Mummy 12 Week Summer Transformation Challenge, but I’ve not been able to exercise because I’ve been feeling really sick! So I emailed Holly (the Fit Yummy Mummy) and asked her if [...]
It’s day 5 and I’ve only done one lot of intervals and one lot of training so far. My baby is sick and I’ve been a little bit “off” myself, but today I’m feeling good, although I’m home with a sick baby! So today I will do my exercises (it only takes half an hour, [...]
I am excited! I am about to start the Fit Yummy Mummy 12 Week Transformation Challenge! In 12 weeks I will look FABULOUS! My baby belly will be gone, as will my love handles and my back fat! I am so impressed with the amount of support given to challenge members. We support each other, [...]
I’ve had a pretty slack week this week. I’ve had a couple of days where I ate “bad” food and I haven’t exercised since Saturday or Sunday. So what I have decided to do is possibly join the 12 Week Fit Yummy Mummy Transformation Challenge, and I’ll start from Week 5, even though I’ve already [...]
I’m nearing the end of week 5 and I have to say that things are very different now compared to what they were like 5 weeks ago before I started the Fit Yummy Mummy program! I have so much more energy for starters – no longer is it an effort go get up at 5am! [...]
Wow! I’m in week 5 already! It is so hard to believe! I feel great, I have lost some weight and I am starting to look different. Today I was really looking forward to my resistance training because it meant that I was going to start another 4 weeks of new exercises and they were [...]
