It doesn't have to be that way...
Uh oh… I’m not doing too good, and it could be all of the indulging I’ve been doing lately! Here are my stats: Weight: 56.4kg/124.1 pounds Size: 8-10 (Australian sizes) Hips: 37 inches/94cm Waist: 30 inches/76cm So I’ve gained a kilo (or 2 pounds) and put on an inch. ARGH! BUT I have joined the [...]
The 21 day Holiday Hottie Transformation Challenge is about to begin at Club FYM on December 5, so if you’ve not yet purchased the Fit Yummy Mummy fat loss program to get an idea of what it’s all about, do so now by clicking HERE! Once you’re in, you’ll be notified of this challenge and [...]
Yippee! My Prograde products finally arrived and I was pleasantly surprised at how quickly, considering they were posted from the States! What was even more surprising was the taste! My Prograde Lean is a meal replacement shake, and it’s chocolate flavoured and kind of tastes like a dark chocolate shake. Yummy! The Prograde Workout is [...]
Last night I worked out what I was going to eat today, and because I’m always so busy and am rushing around in the morning, I decided to get them ready in advance. I have a lunch to go to tomorrow, so the rest of the day’s meals had to be sorted: Breakfast: Green smoothie [...]
I went for a 5km walk with my man tonight, and although I had a sore calf muscle (I think I pulled it while working out earlier in the week – doing jumping jacks!), I was doing ok – until we decided to jog that is! Because my calf muscle was sore, I should not [...]
I did week 1, workout B yesterday of the Fit Yummy Mummy fat loss program and although I felt great, when I was doing intervals I think I may have slightly pulled a calf muscle. But that’s not going to stop me of course! I will just be sure to stretch that muscle before my [...]
I had a great day yesterday! I needed to mow the lawn (for the second time in my entire life!), so I figured I would use that as my warmup, and afterwards I’d do a Fit Yummy Mummy workout. And what a great decision that was! I finished mowing, completed Workout B from week 1 [...]
As you have probably guessed, I follow the Fit Yummy Mummy weight loss program and absolutely love it! Ok I’ve not been great at sticking to it, but when I’m focused, I get great results! I’ve been a little unhappy with my body lately and really do want to improve my fitness, and I want [...]
I woke up 30 minutes earlier than normal today so I could work out before starting my day. I figured that there was little point trying to do something at lunch time on a regular basis because I usually had so much other stuff to do. And after work – forget it! At the end [...]
Ooooh boy I have been missing in action for way too long, and it’s time for me to get off my butt and start exercising again! I don’t even own any scales right now, so can’t tell you what I weigh, although what I CAN tell you is that while I know I’m not overweight, [...]
