The Belly Blaster to Get Rid of Your Tummy
The Belly Blaster is a killer exercise that really improves your core strength and helps you to burn that tummy fat away so you can get your pre-mommy belly back!
I’ve done this exercise on many occasions (probably more than I would like to think of) and if done properly, it BURNS!
You can feel it [...]
Holly has called in an abs expert to help you burn all of that body fat away…
I’m always looking for new ways to burn that body fat, and this video will help you to do just that.
Phew!
Stability Ball Plank to Tighten Your Tummy
Here’s another great exercise to help you tone and tighten those tummy muscles! The stability ball plank is a variation of the standard plank.
Holly Rigsby’s fat loss tips
The Fit Yummy Mummy (Holly Rigsby) says that taking a before photo before you get started on a weight loss challenge is a great way to give yourself a starting point.
This video provides tips on how to take a great before photo!
For more information on becoming a Fit Yummy Mummy, click HERE.
2 Moves to Tighten Your Tummy
Here are some more moves to help you tighten your tummy.
The next Fit Yummy Mummy Transformation Challenge is about to start, so be quick and purchase the fat loss program today!
2 Bikini body exercises for you
I think the first of these two exercises could be described as an advanced technique, because I personally cannot see myself being able to do that any time soon – although my aim is to get to a point where I can!
Here it is…
How to get a bikini body
In only half an hour a day, 3 times a week, you could have yourself a bikini body just like Holly’s!
It takes time, dedication and a commitment to your goal to become a Fit Yummy Mummy and I know you can do it!
This video will tell you why those Bikini body workouts you see in [...]
