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	<title>Overweight and Unhappy? &#187; Snacks</title>
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	<description>It doesn't have to be that way...</description>
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		<title>Protein Muffins</title>
		<link>http://overweightandunhappy.com/recipes-and-meal-plans/protein-muffins/</link>
		<comments>http://overweightandunhappy.com/recipes-and-meal-plans/protein-muffins/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 10:56:23 +0000</pubDate>
		<dc:creator>Michelle Green</dc:creator>
				<category><![CDATA[Recipes & meal plans]]></category>
		<category><![CDATA[Snacks]]></category>

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		<description><![CDATA[I&#8217;m not sure what these are like &#8211; they&#8217;re just a recipe I came across recently.
1/2 cup cottage cheese
1/4 cup oats
4-5 egg whites
1 banana/some pumpkin/any fruit
Sweetner if you need it (I use Stevia)
Blend all ingredients until they form a batter.
Bake in small loaf pan or muffin tins at 350 degrees for 25 minutes.


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			<content:encoded><![CDATA[<p>I&#8217;m not sure what these are like &#8211; they&#8217;re just a recipe I came across recently.</p>
<p>1/2 cup cottage cheese<br />
1/4 cup oats<br />
4-5 egg whites<br />
1 banana/some pumpkin/any fruit<br />
Sweetner if you need it (I use Stevia)</p>
<p>Blend all ingredients until they form a batter.<br />
Bake in small loaf pan or muffin tins at 350 degrees for 25 minutes.</p>
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<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
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