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Snacks

Fabulous snack idea!

Want a quick and healthy snack? Why not try an apple with peanut butter? It sounds weird but it tastes sooooo good! Make sure your peanut butter is 100% peanuts!

Yummy choc protein ball recipe

Hi everyone! I thought I’d share this choc protein balls recipe that the kids and I LURVE!! You will need: 1 Cup rolled oats 2 scoops chocolate protein powder 2 dessert spoons of Greek yogurt 1.5 dessert spoons of 100% natural peanut butter Coconut to coat Combine all ingredients apart from coconut in a bowl. […]

Snack idea – Apple, yogurt and walnuts

As I follow the Fit Yummy Mummy fat loss program, I know how essential it is to eat regularly, and at least 5 times per day. But sometimes I struggle to come up with some healthy but also yummy snack ideas, so below is what I had for Meal #2 today: Apple, yogurt and walnuts […]

Protein Muffins

I’m not sure what these are like – they’re just a recipe I came across recently. 1/2 cup cottage cheese 1/4 cup oats 4-5 egg whites 1 banana/some pumpkin/any fruit Sweetner if you need it (I use Stevia) Blend all ingredients until they form a batter. Bake in small loaf pan or muffin tins at […]