Overweight and Unhappy? » Smoothies http://overweightandunhappy.com It doesn't have to be that way... Sat, 13 Mar 2010 23:08:54 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Apple Pie Smoothie http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/apple-pie-smoothie/ http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/apple-pie-smoothie/#comments Sun, 08 Jun 2008 08:03:50 +0000 Michelle Green http://overweightandunhappy.com/?p=71
  • Holiday desserts for you to indulge in Christmas is almost here and temptation seems to be EVERYWHERE...
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    1 frozen banana

    1/2 peeled chopped apple

    1 cup apple juice

    1/2 tsp cinnamon

    Pinch of nutmeg

    Blend in a blender.  Control how thick this is by varying the amount of apple, so add it gradually.

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    ]]>     http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/apple-pie-smoothie/feed/ 0     Banana Berry Smoothie http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/banana-berry-smoothie/ http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/banana-berry-smoothie/#comments Sun, 08 Jun 2008 08:00:46 +0000 Michelle Green http://overweightandunhappy.com/?p=70
  • Holiday desserts for you to indulge in Christmas is almost here and temptation seems to be EVERYWHERE...
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    2 bananas

    1/2 cup mixed berries (or you can go with just one type)

    1 cup plain yoghurt

    Place all ingredients in the blender and blend until smooth.

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    ]]>     http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/banana-berry-smoothie/feed/ 0     My “winging it” smothie http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/my-winging-it-smothie/ http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/my-winging-it-smothie/#comments Mon, 02 Jun 2008 10:12:27 +0000 Michelle Green http://overweightandunhappy.com/?p=59
  • Holiday desserts for you to indulge in Christmas is almost here and temptation seems to be EVERYWHERE...
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    1 banana

    1/2 cup skim milk

    1 tsp cocoa powder

    1 tablespoon dextrose powder (or other sweetner)

    1 scoop protein powder

    Blend it all together and enjoy!  Yummo!

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