Overweight and Unhappy?» Breakfast

How to make Chocolate and banana pancakes

Michelle Green — Fri, 26 Dec 2008 03:50:44 +0000

Holly Rigsby the Fit Yummy Mummy posts regularly to her website and often she comes up with a wonderful and yummy recipe like Chocolate and banana pancakes. Yum!

Here’s the recipe:

Purchase the Fit Yummy Mummy program and you will get access to recipes like this and so much more. Go to http://overweightandunhappy.com/fym.html for more information.

Breakfast Burritos

Michelle Green — Sun, 08 Jun 2008 07:56:28 +0000

The protein pancakes were beautiful although I think they needed some maple syrup (the real stuff – not the maple-flavoured syrup) because tehy didn’t have a lot of taste!

Tomorrow I will try Breakfast Burritos.

I will scramble 2-3 egg whites and one whole egg (you can buy egg whites from the frozen section in your grocery store).

This will be part of a filling for my tortilla wrap (preferably whole wheat). I will also add grated cheese and tomato.

You can also add salsa or spinach if you like!

Protein Pancakes

Michelle Green — Sat, 07 Jun 2008 06:29:47 +0000

Hmmm… I’m going to try this one tomorrow. I’ll let you know what I think!

1 Cup of Rolled oats

4 to 6 egg whites

1 Cup of low fat cottage cheese

Vanilla extract and cinnamon to taste

Combine all ingredients in a blender and blend until it forms a batter.

Cook in the frypan as you would a regular pancake.

Serve with fresh berries or natural jam or jelly.