How to make Chocolate and banana pancakes

fitness

Holly Rigsby the Fit Yummy Mummy posts regularly to her website and often she comes up with a wonderful and yummy recipe like Chocolate and banana pancakes. Yum! Here’s the recipe: Purchase the Fit Yummy Mummy program and you will get access to recipes like this and so much more.  Go to http://overweightandunhappy.com/fym.html for more […]

Breakfast Burritos

fitness

The protein pancakes were beautiful although I think they needed some maple syrup (the real stuff – not the maple-flavoured syrup) because tehy didn’t have a lot of taste! Tomorrow I will try Breakfast Burritos. I will scramble 2-3 egg whites and one whole egg (you can buy egg whites from the frozen section in […]

Protein Pancakes

fitness

Hmmm… I’m going to try this one tomorrow.  I’ll let you know what I think! 1 Cup of Rolled oats 4 to 6 egg whites 1 Cup of low fat cottage cheese Vanilla extract and cinnamon to taste Combine all ingredients in a blender and blend until it forms a batter. Cook in the frypan […]