It doesn't have to be that way...
Woohoo! I just purchsed some Prograde products for a massive 15% discount, and I just checked and it looks like they’re still on sale! I bought: 2 x Prograde Workout (for my pre and post workout drinks) 1 x Prograde Lean (for meal replacement) 1 x Prograde Metabolism (to massively boost my results) So if [...]
I did week 1, workout B yesterday of the Fit Yummy Mummy fat loss program and although I felt great, when I was doing intervals I think I may have slightly pulled a calf muscle. But that’s not going to stop me of course! I will just be sure to stretch that muscle before my [...]
Hi everybody I’ve just placed my order for Prograde Metabolism, Prograde Workout (2 bottles) and Prograde Lean, and received a discount of 15%! If you’ve not already taken advantage of this massive store-wide sale, it ends TONIGHT (Friday) at 11:59 EST. To receive the discount, type in the following coupon code during checkout.. BABY15 If [...]
I had a great day yesterday! I needed to mow the lawn (for the second time in my entire life!), so I figured I would use that as my warmup, and afterwards I’d do a Fit Yummy Mummy workout. And what a great decision that was! I finished mowing, completed Workout B from week 1 [...]
Are you sick of doing the usual lunges or squats to tone your butt? If you’re looking for something different, then these two butt-toning moves might inerest you!
As you have probably guessed, I follow the Fit Yummy Mummy weight loss program and absolutely love it! Ok I’ve not been great at sticking to it, but when I’m focused, I get great results! I’ve been a little unhappy with my body lately and really do want to improve my fitness, and I want [...]
I woke up 30 minutes earlier than normal today so I could work out before starting my day. I figured that there was little point trying to do something at lunch time on a regular basis because I usually had so much other stuff to do. And after work – forget it! At the end [...]
Ooooh boy I have been missing in action for way too long, and it’s time for me to get off my butt and start exercising again! I don’t even own any scales right now, so can’t tell you what I weigh, although what I CAN tell you is that while I know I’m not overweight, [...]
There is one thing you MUST do if you’re ever going to succeed at losing weight. This thing has nothing to do with buying the right exercise equipment, or joining a gym or even writing out your eating plans. In fact, it has nothing to do with the actual process of losing weight at all! [...]
Many people think that the ultimate way to melt fat is to do hours of cardio, but that is so far from the truth it’s not funny! Yes, cardio does play a part in fat loss, but if you want significant fat burning results, then you’re going to need strength training too. The video below [...]
