I would just like to take this moment to wish you a very Merry Christmas! No matter what you’re doing today, I wish you all of the happiness and health, and let’s start thinking about how we’re going to make 2023 so much better! I just want you to remember that if you’re currently struggling […]
How past life trauma can affect your weight
Since becoming an Energy Practitioner and more recently a Soul Realignment Practitioner, it’s become abundantly clear that many of the “problems” we’re experiencing in this lifetime will likely have originated from past life blocks and restrictions! A common theme I’ve seen is a person who’s experienced famine several lives ago. In this life they are […]
Soul Realignment for Weight Loss
If you’re struggling to lose weight, did you know that the root cause of this problem may have originated in a past life? What happens in a Soul Realignment Reading? When a Soul Realignment Reading is conducted, I first access the Akashic Records. The Akashic Records is like a giant, energetic library which contains information […]
Day 1 – Fit & Fab at 50
PHEW!!! My first workout has been completed, and I feel AMAZING! Tomorrow may be a different story, but for now I’m just enjoying the feeling of knowing I am one day closer to being Fit & Fab at 50! I didn’t really talk much in my past post about what my plans are for this […]
Chicken, apple, almonds & spinach
This may not look very nice, but trust me – it’s AMAZING! And it’s healthy too!
Protein pancakes for one
There’s nothing like starting off your day with a fix of pancakes with fresh berries and maple syrup!