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- Michelle Green (171)
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Recent Posts:
- Happy 2012!!!
- The 4 top reasons why you need protein
- 3 Intervals Training Mistakes
- 3 Intervals Training Mistakes
- My fat loss progress
- 21 Day Holiday Hottie Transformation Challenge
- My Prograde stuff finally arrived!
- Prograde special – 25% off!
- The latest winners of the 12 Week transformation challenge!
- My meal plan for today – planning my meals in advance!
- Listen to your body!
- My latest prograde order
- I feel good – apart from a little twinge
- Prograde sale – 15% off
- My fat loss progress
- Two moves to tone your butt
- Michelle’s latest Club FYM update
- My first offical workout for the year – a success!
- And so it begins…. again!
- What you MUST do first if you want to lose weight!
- Belly fat melting exercises
- Belly Blaster Video
- Flat belly core workout for Moms
- Pina Colada Smoothie Recipe – Yum!
- How to get into the exercise habit
- Remove Stubborn Belly Fat With This Nutrient
- Just wanting to lose weight is not enough
- Weight loss recipes
- Triathlon update
- Yay I Did It!
- Triathlon trial run!
- I have reached the point of no return!
- How I’m Measuring Up
- Should I Still Exercise if I Feel Sick?
- Triathlon training continues and I am losing fat!
- Day 10 – Woo!
- Day 9 of my triathlon training
- Exercise can HURT!
- My triathlon training continues!
- Day 3 of training for my triathlon
- Is Your Weight Loss Goal Compelling Enough?
- The Belly Blaster to Get Rid of Your Tummy
- How to Boost Your Metabolism – The Key to Weight Loss
- Exercises to Lose Weight – Are they Effective?
- Breakfast? It’s BORING!
- ProGrade Cravers – Nutritional Information
- ProGrade Workout
- Prograde Lean
- Holiday desserts for you to indulge in
- The Best Way to Lose Weight – And of course keep it off!
- How to Lose Weight Quickly – Get Your Body Back in Weeks!
- Holly has called in an abs expert to help you burn all of that body fat away…
- Want to Lose Weight for Christmas?
- Stability Ball Plank to Tighten Your Tummy
- Make time to do what you need to do
- What to do with Christmas looming
- If you don’t eat enough, you could gain weight!
- Get your body back with the Fit Yummy Mummy – check out these results!
- 10 Tips to Help You Lose Weight
- How to lose 40 pounds
- Here’s a lower body workout to burn fat and tighten that butt!
- Why do you want to lose weight? This will determine your chances of success!
- Why it is harder for some people to lose weight compared to others
- 3 Meal Planning Strategies
- How to set a weight loss goal
- Holly Rigsby’s fat loss tips
- Taking responsibility
- Why intervals are a fast way to lose weight
- 2 Moves to Tighten Your Tummy
- Is being overweight selfish?
- How to prevent myself eating too much
- Woo! My husband wants to become a Personal Trainer!
- 2 Bikini body exercises for you
- Fat loss for busy Moms – Real Results
- How to get a bikini body
- It’s time to vote for the Fit Yummy Mummy finalists!
- I ate too much chocolate!
- How to banish your muffin top forever!
- How to stay on track this Easter
- Starting again
- Week 2 of the Fit Yummy Mummy Transformation Challenge
- New Year Transformation Challenge
- The top 10 New Year’s Resolutions
- How a Mom can get 6 pack abs
- Do you want to lose weight in 2009?
- How to make Chocolate and banana pancakes
- How do I trim my thighs and lift my butt?
- I am giving up – temporarily!
- Week 4 of the Fit Yummy Mummy STC is DONE!
- Why do it the hard way?
- Week 3 of the Fit Yummy Mummy Summer Transformation Challenge
- Setting goals to lose weight
- I made it through week 1 of the Summer Transformation Challenge!
- How Women Lose Weight
- What is the Best Way to Lose Weight Quick?
- How many calories to lose weight?
- I’m back and ready to do the Summer Transformation Challenge!
- Desperate to lose weight quickly?
- Protein Muffins
- What’s your weight loss goal?
