Archives for October 2016

2 ingredient pancakes – yummm!


Here’s what I’ll be having for breakky tomorrow! Method: Mash banana in a bowl. Whisk eggs separately. Mix together well. OR Blend ingredients together in a blender. Cook in a greased non stick pan over gentle heat as you would normal pancakes- it’s super important to cook these SLOWLY! Serve with mashed berries and coconut […]

Craving chocolate? It IS possible to eat chocolate AND still be eating clean!


So… what do you do when you’re in week 1 of your JPT program and you’re craving chocolate? You could always go and buy some chocolate, but that will undo all of the good you’ve done, right? So last night I attempted to make some healthy, clean coconut rough, and this pic is the result! […]

Trying something new


Super excited to be working towards a healthier me, and I’ve decided I want to “share the love”! I’m looking for 11 people to come test drive the program, if you or you know someone that is looking to: – Increase ENERGY – Feel better – Drop some FAT and – LOVE what you see […]