Archives for October 2014

Making better food choices

fitness

I’m not sure if you realise, but our diet makes up about 70% of our success (or lack of) when it comes to losing fat. I don’t know about you, but I love food. I love tasty food. I love potatoes. I love junky type snack foods! I don’t really like fruit all that much, […]

Oooo boy! I’m not doing too good! :-\

fitness

So I started off with all the best intentions, but lo and behold, I still don’t have my car back, and I guess I’m using that as an excuse to not work out three times a week. That’s because it means I’m leaving home not long after the sun rises, and arriving home well after […]