In only five minutes, you too can put yourself through an unbelievable amount of pain! ;) Holly makes this look so easy doesn't she? I suppose with enough practise I'd probably be able to endure the entire workout...! Baby steps right? :) … [Read more...] about Flat belly core workout for Moms
Archives for September 2011
Pina Colada Smoothie Recipe – Yum!
If you LURVE Pina Colada's as much as I do, then you're going to absolutely love this recipe! Pina Colada Smoothie 1 Scoop of quality vanilla protein1/2 Cup of Frozen Pineapple Chunks1 Teaspoon of Coconut Extract1/2 Cup of Almond Milk1/2 Cup of Water5 Ice Cubes Blend and ENJOY!!! … [Read more...] about Pina Colada Smoothie Recipe – Yum!