It doesn't have to be that way...
In only half an hour a day, 3 times a week, you could have yourself a bikini body just like Holly’s! It takes time, dedication and a commitment to your goal to become a Fit Yummy Mummy and I know you can do it! This video will tell you why those Bikini body workouts you [...]
Wow. I can’t believe another challenge has reached its end. There are some amazing women who have stuck it out to the end in the Fit Yummy Mummy challenge. These women have started the New Year off with a massive bang as they have spent the past 12 weeks following the Fit Yummy Mummy Fat [...]
I last posted in the weight loss diary of this site almost a couple of weeks ago and was saying how my life was about to take an amazing turn which would allow me to put my health and fitness first! That amazing turn has not yet happened, although I am another step closer, and [...]
If you’re like most people, you probably ate a little more than you were supposed to this Easter. If you want to banish that muffin top of yours forever, then visit the Fit Yummy Mummy right now!
Here in Australia Easter Sunday is the day we traditionally give and receive our Easter eggs. We all know that Easter means chocolate and usually lots of it, so here’s my tip on how to stay on track this Easter. If you have been following the Fit Yummy Mummy program, you will know that you’re [...]
For a life coach, I’ve not been setting a good example for this transformation thing I want to do, but that is all going to change. I’m yet to meet anyone who hasn’t “fallen off the wagon” at least once before they finally achieve success in weight loss, and I’m obviously no exception! Now, my [...]
